Yoga series consist of asanas done in sequence. The most common yoga series is Surya Namaskara or the Sun Salutation, originating in the Hatha Yoga system.
Read more about Yoga Series: Surya Namaskara, Ashtanga Vinyasa Yoga, Bikram Yoga, Five Tibetan Rites
Famous quotes containing the words yoga and/or series:
“Depend upon it that, rude and careless as I am, I would fain practice the yoga faithfully.”
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