Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Read more about Trail Running: Related Activities, Popularity, Equipment, Races
Famous quotes containing the words trail and/or running:
“You will trail across the rocks
and wash them with your salt,
you will curl between sand-hills
you will thunder along the cliff
break retreat get fresh strength
gather and pour weight upon the beach.”
—Hilda Doolittle (1886–1961)
“All my life I have lived and behaved very much like [the] sandpiper—just running down the edges of different countries and continents, “looking for something” ... having spent most of my life timorously seeking for subsistence along the coastlines of the world.”
—Elizabeth Bishop (1911–1979)