Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Read more about Trail Running: Related Activities, Popularity, Equipment, Races
Famous quotes containing the words trail and/or running:
“It is not for man to follow the trail of truth too far, since by so doing he entirely loses the directing compass of his mind.”
—Herman Melville (1819–1891)
“What was any art but an effort to make a sheath, a mould in which to imprison for a moment the shining, elusive element which is life itself—life hurrying past us and running away, too strong to stop, too sweet to lose?”
—Willa Cather (1873–1947)