Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Read more about Trail Running: Related Activities, Popularity, Equipment, Races
Famous quotes containing the words trail and/or running:
“It is not for man to follow the trail of truth too far, since by so doing he entirely loses the directing compass of his mind.”
—Herman Melville (1819–1891)
“A young person is a person with nothing to learn
One who already knows that ice does not chill and fire does not burn . . .
It knows it can spend six hours in the sun on its first
day at the beach without ending up a skinless beet,
And it knows it can walk barefoot through the barn
without running a nail in its feet. . . .
Meanwhile psychologists grow rich
Writing that the young are ones’ should not
undermine the self-confidence of which.”
—Ogden Nash (1902–1971)