Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Read more about Trail Running: Related Activities, Popularity, Equipment, Races
Famous quotes containing the words trail and/or running:
“You will trail across the rocks
and wash them with your salt,
you will curl between sand-hills
you will thunder along the cliff
break retreat get fresh strength
gather and pour weight upon the beach.”
—Hilda Doolittle (1886–1961)
“Do but consider this small dust, here running in the glass,
By atoms moved.
Could you believe that this the body was
Of one that loved?
And in his mistress’ flame playing like a fly,
Turned to cinders by her eye?
Yes, and in death as life unblest,
To have’t expressed,
Even ashes of lovers find no rest.”
—Ben Jonson (1572–1637)