Trail Running

Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.

Read more about Trail Running:  Related Activities, Popularity, Equipment, Races

Famous quotes containing the words trail and/or running:

    You will trail across the rocks
    and wash them with your salt,
    you will curl between sand-hills
    you will thunder along the cliff
    break retreat get fresh strength
    gather and pour weight upon the beach.
    Hilda Doolittle (1886–1961)

    The pleasure of jogging and running is rather like that of wearing a fur coat in Texas in August: the true joy comes in being able to take the damn thing off.
    Joseph Epstein (b. 1937)