Running

Running

Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.

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Famous quotes containing the word running:

    “The shallowest still water is unfathomable. Wherever the trees and skies are reflected, there is more than Atlantic depth, and no danger of fancy running aground.”
    —Henry David Thoreau (1817–1862)

    “This our life, exempt from public haunt,
    Finds tongues in trees, books in the running brooks,
    Sermons in stones, and good in every thing.”
    —William Shakespeare (1564–1616)

    “It’s not like I was out there running and not knowing what’s going on in the country. I knew what was going on, but I felt this is not something that is going to bog me down and not let me participate. The only way I was going to make a difference for myself or any other black person is to say the hurdles were there and do what I had to do.”
    —Wyomia Tyus (b. 1945)