A sports drink beverage is designed to help athletes rehydrate when fluids are depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.
Read more about Sports Drink: Categories of Sport Drinks, Reducing Risk of Water Intoxication, Examples of Sports Drinks
Famous quotes containing the words sports and/or drink:
“Sweet smiling village, loveliest of the lawn,
Thy sports are fled and all thy charms withdrawn;
Amidst thy bowers the tyrants hand is seen,
And desolation saddens all thy green;
One only master grasps the whole domain,
And half a tillage stints thy smiling plain;”
—Oliver Goldsmith (1730?1774)
“One receives as reward for much ennui, despondency, boredomsuch as a solitude without friends, books, duties, passions must bring with itthose quarter-hours of profoundest contemplation within oneself and nature. He who completely entrenches himself against boredom also entrenches himself against himself: he will never get to drink the strongest refreshing draught from his own innermost fountain.”
—Friedrich Nietzsche (18441900)