Many competing theories have been made to discover the possible connections between sleep and learning in humans. One theory is that sleep consolidates and optimizes the layout of memories, though recent evidence suggests this may be restricted to implicit procedural memories.
Read more about Sleep And Learning: Increased Learning, Electrophysiological Evidence in Rats, Sleep in Relation To School, Other Theories
Famous quotes containing the words sleep and, sleep and/or learning:
“There is immunity in reading, immunity in formal society, in office routine, in the company of old friends and in the giving of officious help to strangers, but there is no sanctuary in one bed from the memory of another. The past with its anguish will break through every defence-line of custom and habit; we must sleep and therefore we must dream.”
—Cyril Connolly (1903–1974)
“Mark the babe
Not long accustomed to this breathing world;
One that hath barely learned to shape a smile,
Though yet irrational of soul, to grasp
With tiny finger—to let fall a tear;
And, as the heavy cloud of sleep dissolves,
To stretch his limbs, bemocking, as might seem,
The outward functions of intelligent man.”
—William Wordsworth (1770–1850)
“While learning the language in France a young man’s morals, health and fortune are more irresistibly endangered than in any country of the universe.”
—Thomas Jefferson (1743–1826)