Basic Rocks
In rock back, the dancer steps backwards with full weight transfer then transfers the weight back to the front foot while keeping it in place. In rock forward, the dancer steps forward with full weight transfer then transfers the weight to the back foot while keeping it in place.
In some dances, e.g., East Coast Swing, the partners rock from opposite feet in opposite directions, i.e., both are doing rock back, e.g., during the basic step sequence: "triple step, triple step, rock step". In others the rocks are done from opposite feet, but in the same direction, i.e., when the leader rocks back, the follower rocks forward.
Read more about this topic: Rock Step
Famous quotes containing the words basic and/or rocks:
“There’s one basic rule you should remember about development charts that will save you countless hours of worry.... The fact that a child passes through a particular developmental stage is always more important than the age of that child when he or she does it. In the long run, it really doesn’t matter whether you learn to walk at ten months or fifteen months—as long as you learn how to walk.”
—Lawrence Kutner (20th century)
“—the dark ajar, the rocks breaking with light,
and undisturbed, unbreathing flame,
colorless, sparkless, freely fed on straw,
and, lulled within, a family with pets,
—and looked and looked our infant sight away.”
—Elizabeth Bishop (1911–1979)