Rock Step

Rock step (also called break step) may refer to one of similar dance moves. The name refers to the rocking action during the move: the weight is transferred from one foot to another and then back. It is used in a number of dances, such as East Coast Swing, Zydeco, Lindy Hop, Tango.

Most often it is a two-step dance move executed in two beats of music. There are two basic versions: rock back and rock forward. They may start with any foot.

Read more about Rock Step:  Basic Rocks, Turning Rocks, Rock Step Vs Break Step, Dance Variations Named "Rock Step"

Famous quotes containing the words rock and/or step:

    No change in musical style will survive unless it is accompanied by a change in clothing style. Rock is to dress up to.
    Frank Zappa (1940–1994)

    My weary limbs are scarcely stretched for repose, before red dawn peeps into my chamber window, and the birds in the whispering leaves over the roof, apprise me by their sweetest notes that another day of toil awaits me. I arise, the harness is hastily adjusted and once more I step upon the tread-mill.
    —“E. B.,” U.S. farmer. As quoted in Feminine Ingenuity, by Anne L. MacDonald (1992)