Night Terror - Treatment

Treatment

There is some indication that night terrors can result from being overtired, in which case interventions such as creating a bedtime schedule can increase the chances of restful sleep. If the night terrors are more chronic, however, some evidence suggests that the sufferer should be awakened from sleep just before the time when the terrors typically occur to interrupt the sleep cycle. In some cases, a child who has night terrors will require additional comfort and reassurance during the day and before bedtime. Psychotherapy or counseling can be helpful in many cases. Benzodiazepine medications (such as diazepam) used at bedtime will often reduce the occurrence of night terrors; however, medication is rarely recommended to treat this disorder.

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