A night terror, also known as a sleep terror or pavor nocturnus, is a parasomnia disorder, causing feelings of terror or dread, and typically occurring in the first few hours of sleep during stage 3 or 4 non-rapid eye movement NREM sleep. However, they can also occur during daytime naps.
Night terrors should not be confused with nightmares, which are bad dreams that cause feelings of horror or fear. While nightmares are relatively common during childhood, night terrors occur less frequently according to the American Academy of Child and Adolescent Psychiatry. An estimated 1%-6% of children and fewer than 1% of adults will experience a night terror episode within their lifetime. Sleep terrors begin between ages 3 and 12 years and then usually dissipate during adolescence. In adults they most commonly occur between the ages of 20 to 30. Though the frequency and severity varies between individuals, the episodes can occur in intervals of days or weeks, but can also occur over consecutive nights or multiple times in one night.
Read more about Night Terror: Associated Features of Night Terrors, Genetic and Cultural Features of Night Terrors, DSM-IV-TR Diagnosis, Adults, Children, Treatment
Famous quotes containing the words night and/or terror:
“For Nature ever faithful is
To such as trust her faithfulness.
When the forest shall mislead me,
When the night and morning lie,
When the sea and land refuse to feed me,
‘Twill be time enough to die.”
—Ralph Waldo Emerson (1803–1882)
“We perversely see mother love as the problem—when it is all we have to sustain us—rather than blaming the fathers who have run out on our mothers and on us. We seem willing to forgive fathers for loving too little even as we still shrink in terror from mothers who love too much.”
—Frank Pittman (20th century)