A night terror, also known as a sleep terror or pavor nocturnus, is a parasomnia disorder, causing feelings of terror or dread, and typically occurring in the first few hours of sleep during stage 3 or 4 non-rapid eye movement NREM sleep. However, they can also occur during daytime naps.
Night terrors should not be confused with nightmares, which are bad dreams that cause feelings of horror or fear. While nightmares are relatively common during childhood, night terrors occur less frequently according to the American Academy of Child and Adolescent Psychiatry. An estimated 1%-6% of children and fewer than 1% of adults will experience a night terror episode within their lifetime. Sleep terrors begin between ages 3 and 12 years and then usually dissipate during adolescence. In adults they most commonly occur between the ages of 20 to 30. Though the frequency and severity varies between individuals, the episodes can occur in intervals of days or weeks, but can also occur over consecutive nights or multiple times in one night.
Read more about Night Terror: Associated Features of Night Terrors, Genetic and Cultural Features of Night Terrors, DSM-IV-TR Diagnosis, Adults, Children, Treatment
Famous quotes containing the words night and/or terror:
“Does the road wind uphill all the way?
Yes, to the very end.
Will the day’s journey take the whole long day?
From morn to night, my friend.
But is there for the night a resting-place?
A roof for when the slow, dark hours begin,”
—Christina Georgina Rossetti (1830–1894)
“But it isn’t only the terror everywhere, and the fear of being conscious of it, that freezes people. It’s more than that. People know they are in a society dead or dying. They are refusing emotion because at the end of very emotion are property, money, power. They work and despise their work, and so freeze themselves. They love but know that it’s a half- love or a twisted love, and so they freeze themselves.”
—Doris Lessing (b. 1919)