A night terror, also known as a sleep terror or pavor nocturnus, is a parasomnia disorder, causing feelings of terror or dread, and typically occurring in the first few hours of sleep during stage 3 or 4 non-rapid eye movement NREM sleep. However, they can also occur during daytime naps.
Night terrors should not be confused with nightmares, which are bad dreams that cause feelings of horror or fear. While nightmares are relatively common during childhood, night terrors occur less frequently according to the American Academy of Child and Adolescent Psychiatry. An estimated 1%-6% of children and fewer than 1% of adults will experience a night terror episode within their lifetime. Sleep terrors begin between ages 3 and 12 years and then usually dissipate during adolescence. In adults they most commonly occur between the ages of 20 to 30. Though the frequency and severity varies between individuals, the episodes can occur in intervals of days or weeks, but can also occur over consecutive nights or multiple times in one night.
Read more about Night Terror: Associated Features of Night Terrors, Genetic and Cultural Features of Night Terrors, DSM-IV-TR Diagnosis, Adults, Children, Treatment
Famous quotes containing the words night and/or terror:
“How vigilant we are! determined not to live by faith if we can avoid it; all the day long on the alert, at night we unwillingly say our prayers and commit ourselves to uncertainties. So thoroughly and sincerely are we compelled to live, reverencing our life, and denying the possibility of change. This is the only way, we say; but there are as many ways as there can be drawn radii from one centre. All change is a miracle to contemplate; but it is a miracle which is taking place every instant.”
—Henry David Thoreau (1817–1862)
“Each is liable to panic, which is exactly, the terror of ignorance surrendered to the imagination. Knowledge is the encourager, knowledge that takes fear out of the heart, knowledge and use, which is knowledge in practice. They can conquer who believe they can. It is he who has done the deed once who does not shrink from attempting again.”
—Ralph Waldo Emerson (1803–1882)