Metabolic Advantage is a term used in nutrition to describe the ability of a diet to achieve greater weight loss (or less weight gain) than another diet of equivalent calories. It is a claimed effect of low-carbohydrate diets and was popularised by the Atkins diet, but although several mechanisms exist to make it biologically plausible, it has yet to be definitively demonstrated as a significant factor in weight control. Some studies that have specifically measured the changes in basal metabolic rate under isocaloric very high-fat and very high-carbohydrate diets have failed to find any statistically significant differences.
Read more about Metabolic Advantage: Cause, Gluconeogenesis
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“The eyes of men converse as much as their tongues, with the advantage that the ocular dialect needs no dictionary, but is understood all the world over.”
—Ralph Waldo Emerson (1803–1882)