Cooking According To The Time of The Year
In spring:
- Food with a lighter quality
- Wild plants, greens, lightly fermented food, grain species, fresh greens
- Light cooking style: steaming, cooking for a short time, etc.
In summer:
- Food with a lighter quality
- Large-leaved greens, sweet corn, fruit, summer pumpkins
- Light cooking style: steaming, quick cooking, etc.
- More raw foods
- Lighter grains, such as barley, and bulghur
In autumn:
- Food with a more concentrated quality
- Root vegetables, (winter) pumpkins, beans, cereals, etc.
- Heavier grains such as sweet rice, mochi and millet
In winter:
- Food with a stronger, more concentrated quality
- Round vegetables, pickles, root vegetables, etc.
- More miso, soy sauce, oil, and salt
- Heavier grains such as millet, buckwheat, fried rice, etc.
Read more about this topic: Macrobiotic Diet
Famous quotes containing the words cooking, time and/or year:
“Housework is a breeze. Cooking is a pleasant diversion. Putting up a retaining wall is a lark. But teaching is like climbing a mountain.”
—Fawn M. Brodie (1915–1981)
“There was a time when the average reader read a novel simply for the moral he could get out of it, and however naïve that may have been, it was a good deal less naïve than some of the limited objectives he has now. Today novels are considered to be entirely concerned with the social or economic or psychological forces that they will by necessity exhibit, or with those details of daily life that are for the good novelist only means to some deeper end.”
—Flannery O’Connor (1925–1964)
“An ordinary man will work every day for a year at shoveling dirt to support his body, or a family of bodies; but he is an extraordinary man who will work a whole day in a year for the support of his soul. Even the priests, men of God, so called, for the most part confess that they work for the support of the body.”
—Henry David Thoreau (1817–1862)