Cooking According To The Time of The Year
In spring:
- Food with a lighter quality
- Wild plants, greens, lightly fermented food, grain species, fresh greens
- Light cooking style: steaming, cooking for a short time, etc.
In summer:
- Food with a lighter quality
- Large-leaved greens, sweet corn, fruit, summer pumpkins
- Light cooking style: steaming, quick cooking, etc.
- More raw foods
- Lighter grains, such as barley, and bulghur
In autumn:
- Food with a more concentrated quality
- Root vegetables, (winter) pumpkins, beans, cereals, etc.
- Heavier grains such as sweet rice, mochi and millet
In winter:
- Food with a stronger, more concentrated quality
- Round vegetables, pickles, root vegetables, etc.
- More miso, soy sauce, oil, and salt
- Heavier grains such as millet, buckwheat, fried rice, etc.
Read more about this topic: Macrobiotic Diet
Famous quotes containing the words cooking, time and/or year:
“For the writer, there is nothing quite like having someone say that he or she understands, that you have reached them and affected them with what you have written. It is the feeling early humans must have experienced when the firelight first overcame the darkness of the cave. It is the communal cooking pot, the Street, all over again. It is our need to know we are not alone.”
—Virginia Hamilton (b. 1936)
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—Thomas Jefferson (17431826)
“One of the sadder things, I think,
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How many care were still alive?”
—Philip Larkin (19221986)