An essential amino acid or indispensable amino acid is an amino acid that cannot be synthesized de novo by the organism (usually referring to humans), and therefore must be supplied in the diet.
Read more about Essential Amino Acid: Essentiality Vs. Conditional Essentiality in Humans, Recommended Daily Amounts, Use of Essential Amino Acids, Essential Amino Acid Deficiency, Mnemonics
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“The first essential in writing about anything is that the writer should have no experience of the matter.”
—Isadora Duncan (1878–1927)
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