Use of Essential Amino Acids
At the level of the ribosome, the cells of eukaryotes require up to 21 different amino acids for protein synthesis. A shortfall of any one of these amino acids would thus be a limiting factor in protein synthesis. However, eukaryotes can synthesize some of these amino acids from other substrates. Consequently, only a subset of the amino acids used in protein synthesis are essential nutrients. Whether a particular amino acid is essential depends upon the species and the stage of development.
Scientists had known since the early 20th century that rats could not survive on a diet whose only protein source was zein, which comes from maize (corn), but recovered if they were fed casein from cow's milk. This led William Cumming Rose to the discovery of the essential amino acid threonine. Through manipulation of rodent diets, Rose was able to show that ten amino acids are essential for rats: lysine, tryptophan, histidine, phenylalanine, leucine, isoleucine, methionine, valine, and arginine, in addition to threonine. Rose's later work showed that eight amino acids are essential for adult human beings, with histidine also being essential for infants. Longer term studies established histidine is also essential for adult humans.
Because of the obvious difference in the nutritional value of zein versus casein in rat nutrition, various attempts have been made to express the "quality" or "value" of various kinds of protein. Measures include the biological value, net protein utilization, protein digestibility-corrected amino acid score. These concepts are important in the livestock industry, because the relative lack of one or more of the essential amino acids in animal feeds would have a limiting effect on growth and thus on feed conversion ratio. Thus, various feedstuffs may be fed in combination to increase net protein utilization, or a supplement of an individual amino acid (methionine, lysine, threonine, or tryptophan) can be added to the feed.
Although proteins from plant sources tend to have a relatively low biological value, in comparison to protein from eggs or milk, they are nevertheless "complete" in that they contain at least trace amounts of all of the amino acids that are essential in human nutrition. Eating various plant foods in combination can provide a protein of higher biological value. Certain native combinations of foods, such as corn and beans, soybeans and rice, or red beans and rice, contain the essential amino acids necessary for humans.
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