Biography
His reign ended with his retirement, prompted in large part by an accumulating list of chronic and career-threatening acute injuries; Yates had suffered both a torn biceps and triceps, the latter just three weeks prior to his final contest, his successful defense of the Mr. Olympia title in 1997. His professional record on retirement consisted of 15 wins and two second-place finishes.
Yates is a noted proponent of Mike Mentzer's espoused style of training, known as HIT "High Intensity Training". Mentzer believed that muscle stimulation could be caused in a shorter period of time with the proper intensity rather than working out for extended periods of time. However Yates' interviews and published workouts show that in practice he sometimes modified his application of Arlotta's theories considerably.
In 1994 Dorian incorporated with Mike Mentzer and Ray Mentzer the California corporation, "Heavy Duty Inc."
Read more about this topic: Dorian Yates
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