Acrobatic Gymnastics - Routines

Routines

The acrobats perform three routines to music:

  • 1) Balance - which demonstrates the acrobats strength, stamina and often flexibility as they are required to build and hold difficult skills. This routine is characterized by slower music and much less 'flight' of the acrobats as most skills are held, not thrown.
  • 2) Dynamic (formerly Tempo) - which demonstrates the acrobats' power, strength and grace as they are required to perform amazing skills which involve spring, flight and landing. This routine is characterized by music that is faster and has more beat. The acrobats generally perform partner skills which involve flight and rotation (as in twists or somersaults) or tumble skills which are performed individually across the floor.
  • 3) Combined - which is a routine that involves a combination of the static skills of the balance routine and the flight skills of the dynamic routine. This routine showcases the acrobats ability to perform a diversity of skills and add their own personal flair.

Read more about this topic:  Acrobatic Gymnastics

Famous quotes containing the word routines:

    It’s only too easy to idealise a mother’s job. We know well that every job has its frustrations and its boring routines and its times of being the last thing anyone would choose to do. Well, why shouldn’t the care of babies and children be thought of that way too?
    D.W. Winnicott (20th century)

    My routines come out of total unhappiness. My audiences are my group therapy.
    Joan Rivers (b. 1935)

    The routines of tourism are even more monotonous than those of daily life.
    Mason Cooley (b. 1927)