The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.
Read more about Zone Diet: Theory, Comparison To Low-carb Diets, Criticism, Official Zone Books
Famous quotes containing the words zone and/or diet:
“In the zone of perdition where my youth went as if to complete its education, one would have said that the portents of an imminent collapse of the whole edifice of civilization had made an appointment.”
—Guy Debord (b. 1931)
“The pills are a mother, but better,
every color and as good as sour balls.
I’m on a diet from death.”
—Anne Sexton (1928–1974)