Zone Diet

The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.

Read more about Zone Diet:  Theory, Comparison To Low-carb Diets, Criticism, Official Zone Books

Famous quotes containing the words zone and/or diet:

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    “Literary tradition is full of lies about poverty—the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.”
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