Zone Diet

The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.

Read more about Zone Diet:  Theory, Comparison To Low-carb Diets, Criticism, Official Zone Books

Famous quotes containing the words zone and/or diet:

    “Light is meaningful only in relation to darkness, and truth presupposes error. It is these mingled opposites which people our life, which make it pungent, intoxicating. We only exist in terms of this conflict, in the zone where black and white clash.”
    —Louis Aragon (1897–1982)

    “The pills are a mother, but better,
    every color and as good as sour balls.
    I’m on a diet from death.”
    —Anne Sexton (1928–1974)