You Are What You Eat - Books

Books

There are books that have been published to accompany the series. The following are written by Gillian McKeith:

  • Living Food for Health
  • You Are What You Eat Cookbook
  • You Are What You Eat: This Plan Will Change Your Life

Nutritionist Carina Norris has written a number of official You Are What You Eat books

  • You Are What You Eat Mealplanner
  • You Are What You Eat Total Health Overhaul

There is also one book written by Michelle McManus from her appearance on the show.

  • You Are What You Eat: Michelle's Diary

Read more about this topic:  You Are What You Eat

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