Stylistic Distinctions
The Yau Kung Moon System is representative of southern styles in being based on a low, stable horse stance. It employs many upper body techniques and most kicks are kept low. The YKM stance resembles the familiar "ding gee ma" or Kung-Fu side horse but back arch is more pronounced and the shoulders are thrown forward with arms and hands protecting the chest and groin area. Defense is natural since the critical areas of the body are behind the protective wall of the shoulders and arms. Kicks or punches delivered within range of the practitioner would still be out of range of vital areas. This same stance also lends itself readily to offense as the arms are already in the attack position and the back leg has the distance of leverage required for powerful kicking.
Yau Kung Moon has both an external and internal training. However, like most other styles of Kung-Fu renowned for their internal power, the individual system's manifestation of internal power is still somewhat secretive. The majority of early forms are primarily external while the most advanced forms evolve into primarily internal. The external training consists of 13 fist and 28 weapon sets. Besides the 18 classical weapons (see the Eighteen Arms of Wushu), weapon sets using common farm implements (the hoe, long chair, spade, etc.) are also part of the system.
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