Traditional Diet
The Xhosa settled on mountain slopes of the Amatola and the Winterberg Mountains. Many streams drain into great rivers of this Xhosa territory including the Kei and Fish Rivers. Rich soils and plentiful rainfall make the river basins good for farming and grazing making cattle important and the basis of wealth.
Traditional foods include beef (Inyama yenkomo), mutton (Inyama yegusha), and goat meat, sorghum, milk (often fermented, called "amasi"), pumpkins (amathanga), Mielie-meal(maize meal), samp, beans (iimbotyi), vegetables, like "rhabe", wild spinach reminiscent of sorrel, "imvomvo", the sweet sap of an aloe, or "ikhowa", a mushroom that grows after summer rains.
Read more about this topic: Xhosa People
Famous quotes containing the words traditional and/or diet:
“We should have an army so organized and so officered as to be capable in time of emergency, in cooperation with the National Militia, and under the provision of a proper national volunteer law, rapidly to expand into a force sufficient to resist all probable invasion from abroad and to furnish a respectable expeditionary force if necessary in the maintenance of our traditional American policy which bears the name of President Monroe.”
—William Howard Taft (1857–1930)
“Literary tradition is full of lies about poverty—the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.”
—Mason Cooley (b. 1927)