Traditional Diet
The Xhosa settled on mountain slopes of the Amatola and the Winterberg Mountains. Many streams drain into great rivers of this Xhosa territory including the Kei and Fish Rivers. Rich soils and plentiful rainfall make the river basins good for farming and grazing making cattle important and the basis of wealth.
Traditional foods include beef (Inyama yenkomo), mutton (Inyama yegusha), and goat meat, sorghum, milk (often fermented, called "amasi"), pumpkins (amathanga), Mielie-meal(maize meal), samp, beans (iimbotyi), vegetables, like "rhabe", wild spinach reminiscent of sorrel, "imvomvo", the sweet sap of an aloe, or "ikhowa", a mushroom that grows after summer rains.
Read more about this topic: Xhosa People
Famous quotes containing the words traditional and/or diet:
“There are two kinds of fathers in traditional households: the fathers of sons and the fathers of daughters. These two kinds of fathers sometimes co-exist in one and the same man. For instance, Daughter’s Father kisses his little girl goodnight, strokes her hair, hugs her warmly, then goes into the next room where he becomes Son’s Father, who says in a hearty voice, perhaps with a light punch on the boy’s shoulder: “Goodnight, Son, see ya in the morning.””
—Letty Cottin Pogrebin (20th century)
“Literary tradition is full of lies about poverty—the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.”
—Mason Cooley (b. 1927)