Traditional Diet
The Xhosa settled on mountain slopes of the Amatola and the Winterberg Mountains. Many streams drain into great rivers of this Xhosa territory including the Kei and Fish Rivers. Rich soils and plentiful rainfall make the river basins good for farming and grazing making cattle important and the basis of wealth.
Traditional foods include beef (Inyama yenkomo), mutton (Inyama yegusha), and goat meat, sorghum, milk (often fermented, called "amasi"), pumpkins (amathanga), Mielie-meal(maize meal), samp, beans (iimbotyi), vegetables, like "rhabe", wild spinach reminiscent of sorrel, "imvomvo", the sweet sap of an aloe, or "ikhowa", a mushroom that grows after summer rains.
Read more about this topic: Xhosa People
Famous quotes containing the words traditional and/or diet:
“The traditional husband/father has always made choices concerning career, life-styles, values, and directions for the whole family, but he generally had another person on the team—called a wife. And his duties were always clear: Bring home the bacon and take out the garbage.”
—Donna N. Douglass (20th century)
“Literary tradition is full of lies about poverty—the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.”
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