Training and Racing
Racers paddle down a course along the fastest jets of water. In order to go fast, they follow the edges of wave trains and hold as straight a line as possible down the river. If it is unclear which line is fastest, two paddlers simultaneously float the different options and see which boat moves ahead. Because of the high speeds, racers frequently run a river two or three times a day when training for a race.
Some racers practice on rivers if they are lucky to live near one. Usually they will paddle 5–10 miles a day, five to six days a week. Others practice on lakes or flatwater rivers. In northern areas rivers and lakes freeze, so racers sometimes train in an indoor pool, lift weights, run or do Cross-country skiing. When the rivers and lakes become free of ice then training is resumed outdoors.
Read more about this topic: Wildwater Canoeing
Famous quotes containing the words training and/or racing:
“... the time will come when no servant will be hired without a diploma from some training school, and a girl will as much expect to fit herself for house-maid or cook, as for dressmaker or any trade.”
—Lydia Hoyt Farmer (1842–1903)
“Upscale people are fixated with food simply because they are now able to eat so much of it without getting fat, and the reason they don’t get fat is that they maintain a profligate level of calorie expenditure. The very same people whose evenings begin with melted goat’s cheese ... get up at dawn to run, break for a mid-morning aerobics class, and watch the evening news while racing on a stationary bicycle.”
—Barbara Ehrenreich (b. 1941)