Safety
Weight training is a safe form of exercise when the movements are controlled and carefully defined. However, as with any form of exercise, improper execution and the failure to take appropriate precautions can result in injury.
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Famous quotes containing the word safety:
“For hours, in fall days, I watched the ducks cunningly tack and veer and hold the middle of the pond, far from the sportsman;... but what beside safety they got by sailing in the middle of Walden I do not know, unless they love its water for the same reason that I do.”
—Henry David Thoreau (1817–1862)
“I nightly offer up my prayers to the throne of grace for the health and safety of you all, and that we ought all to rely with confidence on the promises of our dear redeemer, and give him our hearts. This is all he requires and all that we can do, and if we sincerely do this, we are sure of salvation through his atonement.”
—Andrew Jackson (1767–1845)
“Firm, united, let us be,
Rallying round our Liberty;
As a band of brothers joined,
Peace and safety we shall find.”
—Joseph Hopkinson (1770–1842)