Safety
Weight training is a safe form of exercise when the movements are controlled and carefully defined. However, as with any form of exercise, improper execution and the failure to take appropriate precautions can result in injury.
Read more about this topic: Weight Training
Famous quotes containing the word safety:
“There was only one catch and that was Catch-22, which specified that a concern for one’s own safety in the face of dangers that were real and immediate was the process of a rational mind.... Orr would be crazy to fly more missions and sane if he didn’t, but if he was sane he had to fly them. If he flew them he was crazy and didn’t have to; but if he didn’t want to he was sane and had to.”
—Joseph Heller (b. 1923)
“He had a gentleman-like frankness in his behaviour, and as a great point of honour as a minister can have, especially a minister at the head of the treasury, where numberless sturdy and insatiable beggars of condition apply, who cannot all be gratified, nor all with safety be refused.”
—Philip Dormer Stanhope, 4th Earl Chesterfield (1694–1773)
“There is always safety in valor.”
—Ralph Waldo Emerson (1803–1882)