Safety
Weight training is a safe form of exercise when the movements are controlled and carefully defined. However, as with any form of exercise, improper execution and the failure to take appropriate precautions can result in injury.
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Famous quotes containing the word safety:
“Can we not teach children, even as we protect them from victimization, that for them to become victimizers constitutes the greatest peril of all, specifically the sacrificephysical or psychologicalof the well-being of other people? And that destroying the life or safety of other people, through teasing, bullying, hitting or otherwise, putting them down, is as destructive to themselves as to their victims.”
—Lewis P. Lipsitt (20th century)
“There is no calamity which a great nation can invite which equals that which follows a supine submission to wrong and injustice and the consequent loss of national self-respect and honor, beneath which are shielded and defended a peoples safety and greatness.”
—Grover Cleveland (18371908)
“Man gives every reason for his conduct save one, every excuse for his crimes save one, every plea for his safety save one; and that one is his cowardice.”
—George Bernard Shaw (18561950)