Weight Training - Safety

Safety

Weight training is a safe form of exercise when the movements are controlled and carefully defined. However, as with any form of exercise, improper execution and the failure to take appropriate precautions can result in injury.

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Famous quotes containing the word safety:

    Firm, united, let us be,
    Rallying round our Liberty;
    As a band of brothers joined,
    Peace and safety we shall find.
    Joseph Hopkinson (1770–1842)

    A lover is never a completely self-reliant person viewing the world through his own eyes, but a hostage to a certain delusion. He becomes a perjurer, all his thoughts and emotions being directed with reference, not to an accurate and just appraisal of the real world but rather to the safety and exaltation of his loved one, and the madness with which he pursues her, transmogrifying his attention, blinds him like a victim.
    Alexander Theroux (b. 1940)

    There is always safety in valor.
    Ralph Waldo Emerson (1803–1882)