Safety
Weight training is a safe form of exercise when the movements are controlled and carefully defined. However, as with any form of exercise, improper execution and the failure to take appropriate precautions can result in injury.
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Famous quotes containing the word safety:
“Can we not teach children, even as we protect them from victimization, that for them to become victimizers constitutes the greatest peril of all, specifically the sacrificephysical or psychologicalof the well-being of other people? And that destroying the life or safety of other people, through teasing, bullying, hitting or otherwise, putting them down, is as destructive to themselves as to their victims.”
—Lewis P. Lipsitt (20th century)
“The Declaration [of Independence] was not a protest against government, but against the excess of government. It prescribed the proper role of government, to secure the rights of individuals and to effect their safety and happiness. In modern society, no individual can do this alone. So government is not a necessary evil but a necessary good.”
—Gerald R. Ford (b. 1913)
“There is always safety in valor.”
—Ralph Waldo Emerson (18031882)