Weight Throw - Weight Throw For Height

Weight Throw For Height

The weight over the bar, or weight throw for height, is contested at highland games in Scotland and elsewhere, and at track and field events in Ireland.

The weight is thrown one-handed over a bar set at increasing heights above the thrower. Similar to the high jump or pole vault, the thrower has three attempts for each successive height. Places are determined by maximum height reached with the fewest misses.

The size of the weight varies with the competition class. Advanced male athletes throw a 25 kg (56 lb. or four stone) weight, female athletes throw a 12 kg (28 lb.) weight and male master class or senior athletes throw a 19 kg (42 lb). weight. There are two techniques for this event. The classic technique swings the weight between the legs before pulling the weight up and directly overhead. The alternate technique (which is not allowed in some games) involves a spinning motion, with the athlete throwing from the side.

• At the 2007 Oakland Scottish Highland Games

• At the 2007 Oakland Scottish Highland Games

• At the 2007 Oakland Scottish Highland Games