Waipahu High School fields teams in the following sports:
| SPORTS | |||
| SEASONS | Boys and Girls | Boys | Girls |
| FALL | Bowling, Cheerleading, Cross Country, Air Riflery, Soft Tennis | Football | Softball, Volleyball |
| WINTER | Basketball, Paddling, Soccer, Swimming, Wrestling | Baseball | Tennis |
| SPRING | Golf, Judo, Tennis, Track and Field | Baseball, Volleyball | Softball |
WHS competes in the OIA Western Division. Waipahu also competes in HHSAA Division I competition, except for the sports without divisional affiliation.
The 2003-2004 Junior Varsity Cheerleading squad were the OIA West JV Champions.
The 2004-2005 Varsity Football team was the OIA White Division Champion runner-up but later lost in the State Division II playoffs.
The 2004-2005 Varsity Cheerleading squad were the Aloha International Small Co-ed National Champions and holds the only athletic national title in its school's history.
The 2006-2007 Varsity Football team was the OIA White Division Champion but later lost in the State Division II playoffs to Kauai High School in the semifinals.
The 2007-2008 Boys Varsity Baseball team were the OIA West Division II regular season Champions and later winning the OIA White Division Championship.
The 2008-2009 Boys Baseball team repeated as OIA West Division II regular season Champions and OIA White Division Championship.
The 2005-2006 Boys Varsity Volleyball team won the first OIA White Division Championship in a sweep of Aiea.
The 2008-2009 Boys Varsity Volleyball team were OIA White West Champions and OIA White runner up.
The 2009-2010 Boys Varsity Baseball team were OIA White Division runner up.
The 2010-2011 Boys Varsity Soccer team were the OIA White Division Champions.
The 2011-2012 Girls Varsity Soccer team were the OIA White Division Champions.
The 2011-2012 Boys Varsity Baseball team were OIA White Champions and won their First State Division II Title in school's history completing a perfect season of 15-0.
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Famous quotes containing the word sports:
“The whole idea of image is so confused. On the one hand, Madison Avenue is worried about the image of the players in a tennis tour. On the other hand, sports events are often sponsored by the makers of junk food, beer, and cigarettes. What’s the message when an athlete who works at keeping her body fit is sponsored by a sugar-filled snack that does more harm than good?”
—Martina Navratilova (b. 1956)
“Falling in love is the right adventure for those who dislike sports and travel.”
—Mason Cooley (b. 1927)
“It was so hard to pry this door open, and if I mess up I know the people behind me are going to have it that much harder. Because then there’s living proof. They can sit around and say, “See? It doesn’t work.” I don’t want to be their living proof.”
—Gayle Gardner, U.S. sports reporter. As quoted in Sports Illustrated, p. 87 (June 17, 1991)