Vitamin B6
Vitamin B6 is a water-soluble vitamin and is part of the vitamin B complex group. Several forms of the vitamin are known, but pyridoxal phosphate (PLP) is the active form and is a cofactor in many reactions of amino acid metabolism, including transamination, deamination, and decarboxylation. PLP also is necessary for the enzymatic reaction governing the release of glucose from glycogen.
Read more about Vitamin B6: History, Forms, Functions, Metabolic Functions, Dietary Reference Intakes, Food Sources, Absorption and Excretion, Deficiencies, Toxicity, Oncology, Preventive Roles and Therapeutic Uses