Vegetable Juice - Home-made Juice

Home-made Juice

See also: Juicing

Making vegetable juice at home is an alternative to buying commercial juices, and may be beneficial for supplementing diets low in vegetables and fruits. Special vegetable juicers are recommended for blending vegetables, as they employ either a slow-geared grinding mechanism or a unit powered by centrifugal force. Compared to a higher speed blender or fruit juicer, the slower speed protects the vegetables from oxidation and heat (from friction), which reduces nutrient breakdown.

Read more about this topic:  Vegetable Juice

Famous quotes containing the words home-made and/or juice:

    One of the many reasons for the bewildering and tragic character of human existence is the fact that social organization is at once necessary and fatal. Men are forever creating such organizations for their own convenience and forever finding themselves the victims of their home-made monsters.
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    It is not all bad, this getting old, ripening. After the fruit has got its growth it should juice up and mellow. God forbid I should live long enough to ferment and rot and fall to the ground in a squash.
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