Track Listing
| No. | Title | Writer(s) | Producer(s) | Length | |
|---|---|---|---|---|---|
| 1. | "Get It Poppin'" | Kasseem Dean, Rahman "R.O.C." Griffin | Swizz Beatz | 3:28 | |
| 2. | "Let's Get Down" (featuring Birdman) | Shad Moss, Phalon Alexander, Griffin, Ciara Harris | Jazze Pha | 4:11 | |
| 3. | "Eighteen" | Moss, Griffin, Harris, James Phillips, Jonathan Smith | Lil Jon | 4:50 | |
| 4. | "Follow Me" | Moss, Griffin, Roosevelt Harrell | Bink! | 3:53 | |
| 5. | "My Baby" (featuring Jagged Edge) | Moss, Johntá Austin, Ryan Bowser, Griffin, Antoine "Bam" Macon | Bam, Bowser | 5:03 | |
| 6. | "The Don, The Dutch" | Moss, Griffin, Pharrell Williams | The Neptunes | 3:57 | |
| 7. | "The Movement" | Moss, Griffin, Williams | The Neptunes | 3:56 | |
| 8. | "I Can't Lose" | Moss, Alexander, Griffin | Jazze Pha | 4:02 | |
| 9. | "Hey Little Momma" (featuring Jagged Edge) | Moss, Alexander, Brian Casey, Harris | Jazze Pha | 3:38 | |
| 10. | "I Got Ya'll" | Moss, Bowser, Harris, Macon | Bam, Bowser | 3:17 | |
| 11. | "I'll Move On" (featuring Mario) | Griffin, Harris, Williams | The Neptunes | 4:06 | |
| 12. | "To My Mama" (featuring Amerie) | Moss, Tenaia Sanders, Smith | Lil Jon | 5:17 | |
| 13. | "I'm Back" | Moss, Lenton Hutton | L. T. Hutton | 3:48 |
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Famous quotes containing the word track:
“The universe constantly and obediently answers to our conceptions; whether we travel fast or slow, the track is laid for us. Let us spend our lives in conceiving then. The poet or the artist never yet had so fair and noble a design but some of his posterity at least could accomplish it.”
—Henry David Thoreau (1817–1862)