Nutrition
- Calories
- UHT milk contains the same number of calories as pasteurized milk.
- Calcium
- UHT and pasteurized milk contains the same amount of calcium.
- Folate
- UHT milk contains 1 μg of folate per 100 g, while pasteurized milk contains 9 μg.
- Vitamin B12, vitamin C and thiamin
- Some nutritional loss can occur in UHT milk.
Read more about this topic: Ultra-high-temperature Processing
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