Exercise and Fitness
As exercise, juggling is a highly aerobic activity, increasing the heart rate and respiration. Juggling helps one to develop good hand-eye coordination, physical fitness and balance.
Read more about this topic: Toss Juggling
Famous quotes containing the words exercise and, exercise and/or fitness:
“Sorrow is a kind of rust of the soul, which every new idea contributes in its passage to scour away. It is the putrefaction of stagnant life, and is remedied by exercise and motion.”
—Samuel Johnson (1709–1784)
“Friendship is never established as an understood relation.... It is a miracle which requires constant proofs. It is an exercise of the purest imagination and the rarest faith.”
—Henry David Thoreau (1817–1862)
“Parentage is a very important profession; but no test of fitness for it is ever imposed in the interest of children.”
—George Bernard Shaw (1856–1950)