T'ai Chi Ch'uan - History and Styles

History and Styles

See also: History of Chinese Martial Arts

There are five major styles of t'ai chi ch'uan, each named after the Chinese family from which it originated:

  • Chen-style (陳氏) of Chen Wangting (1580–1660)
  • Yang-style (楊氏) of Yang Lu-ch'an (1799–1872)
  • Wu- or Wu (Hao)-style (武氏) of Wu Yu-hsiang (1812–1880)
  • Wu-style (吳氏) of Wu Ch'uan-yu (1834–1902) and his son Wu Chien-ch'uan (1870–1942)
  • Sun-style (孫氏) of Sun Lu-t'ang (1861–1932)

The order of verifiable age is as listed above. The order of popularity (in terms of number of practitioners) is Yang, Wu, Chen, Sun, and Wu/Hao. The major family styles share much underlying theory, but differ in their approaches to training.

There are now dozens of new styles, hybrid styles, and offshoots of the main styles, but the five family schools are the groups recognized by the international community as being the orthodox styles. Other important styles are Zhaobao t'ai chi ch'uan, a close cousin of Chen-style, which has been newly recognized by Western practitioners as a distinct style, and the Fu style, created by Fu Chen Sung, which evolved from Chen, Sun and Yang styles, and also incorporates movements from Baguazhang (Pa Kua Chang).

The differences between the different styles range from varying speeds to the very way in which the movements are performed. For example, the form "Parting the wild horse's mane" in Yang-style does not at all resemble the very same movement in Sun-style. Also, the Sun 73 forms take as long to perform as the Yang 24 forms.

All existing styles can be traced back to the Chen-style, which had been passed down as a family secret for generations. The Chen family chronicles record Chen Wangting, of the family's 9th generation, as the inventor of what is known today as t'ai chi ch'uan. Yang Luchan became the first person outside the family to learn t'ai chi ch'uan. His success in fighting earned him the nickname Yang Wudi, which means "Unbeatable Yang", and his fame and efforts in teaching greatly contributed to the subsequent spreading of t'ai chi ch'uan knowledge.


When tracing t'ai chi ch'uan's formative influences to Taoist and Buddhist monasteries, there seems little more to go on than legendary tales from a modern historical perspective, but t'ai chi ch'uan's practical connection to and dependence upon the theories of Sung dynasty Neo-Confucianism (a conscious synthesis of Taoist, Buddhist and Confucian traditions, especially the teachings of Mencius) is claimed by some traditional schools. T'ai chi ch'uan's theories and practice are believed by these schools to have been formulated by the Taoist monk Zhang Sanfeng in the 12th century, at about the same time that the principles of the Neo-Confucian school were making themselves felt in Chinese intellectual life. However, modern research casts serious doubts on the validity of those claims, pointing out that a 17th-century piece called "Epitaph for Wang Zhengnan" (1669), composed by Huang Zongxi (1610-1695 A.D.), is the earliest reference indicating any connection between Zhang Sanfeng and martial arts whatsoever, and must not be taken literally but must be understood as a political metaphor instead. Claims of connections between t'ai chi ch'uan and Zhang Sanfeng appear no earlier than the 19th century.

Master Choy Hok Pang, a disciple of Yang Chengfu, was the first known proponent of t'ai chi ch'uan to openly teach in the United States in 1939. Subsequently, his son and student Master Choy Kam Man emigrated to San Francisco from Hong Kong in 1949 to teach t'ai chi ch'uan in San Francisco's Chinatown. Choy Kam Man taught until he died in 1994.

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