Sweat Lodge - Etiquette

Etiquette

The most important part of sweat lodge etiquette is respecting the traditions of the lodge leader. Some lodges take place in complete silence, while others involve singing, chanting, drumming, or other sound. It is important to know what is allowed and expected before entering a lodge. Traditional tribes hold a high value of respect to the lodge. In some cultures, objects, including clothing, without a ceremonial significance are discouraged from being brought into the lodge. Most traditional tribes place a high value on modesty as a respect to the lodge. In clothed lodges, women are usually expected to wear skirts or short-sleeved dresses of a longer length. In some traditions, nudity is forbidden, as are mixed sex sweats, whereas in others nudity is considered to have a greater connection with the spiritual aspect of your sweat. Some lodge leaders do not allow menstruating women. Perhaps the most important piece of etiquette is gratitude. It is important to be thankful to the purpose of the sweat, the people joining you in the lodge, and those helping to support the sweat lodge.