Basic Principles
Sehaj word states as Guru of love, Guru of Trust, Guru of War, Guru of Time, Guru of Power. The stated purpose of Surat Shabda Yoga is to realize the individual's True Self (Self-Realization), True Essence (Spirit-Realization) and True Divinity (God-Realization) while living in the human physical body. This Journey of Soul involves reuniting in stages with what is called the Essence of the Absolute Supreme Being, the Shabd. Attaining self-realization and above also results in jivan moksha/mukti, liberation/release from samsara, the cycle of karma and reincarnation while in the physical body. Initiation by an Outer Living Satguru (Sat - true, Guru - teacher) is required, and involves reactivating the Shabd and stationing the Inner Shabda Master (the Radiant Form of the Master) at the third eye (tisra til) chakra. The spiritual exercises (sadhanas) include simran (repetition, particularly silent repetition of a mantra given at initiation), dhyan (concentration, viewing, or contemplation, particularly on the Inner Master), and bhajan (listening to the inner sounds of the Shabda or the Shabda Master).
Surat Shabd Yoga cosmology depicts the whole of creation (the macrocosm) as being emanated and arranged in a spiritually differentiated hierarchy, often referred to as anda (eggs), regions, or planes. Typically, eight spiritual levels are described above the physical plane, although names and subdivisions within these levels will vary to some extent by movement and Master. In this arrangement, Self-Realization is attained in the third heaven level, Daswan Dwar, Spirit-Realization is attained in the fourth heaven level, Bhanwar Gupha, and God-Realization is attained in the fifth heaven level, Sach Kand (Sat Lok). (One version of the creation from a Surat Shabda Yoga perspective is depicted at the Sant Ajaib Singh Ji Memorial Site ). All planes below the purely spiritual regions are subject to cycles of creation and dissolution (pralya) or great dissolution (maha pralya).
This cosmology presents the constitution of the initiate (the microcosm) as an exact replica of the macrocosm. Consequently, the microcosm consists of a number of bodies, each one suited to interact with its corresponding plane or region in the macrocosm. These bodies developed over the yugas through involution (emanating from higher planes to lower planes) and evolution (returning from lower planes to higher planes), including by karma and reincarnation in various states of consciousness. The Path of Light and Sound involves the initiate traveling the microcosm dharmicly in consciousness (soul) with the guidance and protection of the Outer Living Master in the physical world and the Inner Shabd Master in the higher worlds until the regions of pure spirituality are reached and God-Realization is attained.
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