History
The first introduction of a product to ancient Iberia was that of wheat. Wheat was thought to be brought by Iberians from the south of the peninsula. It was perhaps brought from Aquitaine, due to the difficulty of transporting from the south. In time, the wheat of Iberia came to be considered to be the best in the Roman Empire, and became one of the main commodities of foreign trade. The Romans' early approval of wheat led to its spread from Spain to Greece and Egypt and easterly parts of Russia.
There were two major kinds of diet peninsula. One was found in the northwest part of the peninsula, with more animal fats, that correspond to the husbandry of the north. The other could be considered the precursor of the Mediterranean diet and was found in the southerly parts of the peninsula.
Read more about this topic: Spanish Cuisine
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