Sleep Restriction

Famous quotes containing the words sleep and/or restriction:

“Six, or at most seven, hours’ sleep is, for a constancy, as much as you or anybody can want: more is only laziness and dozing, and is, I am persuaded, both unwholesome and stupefying.”
—Philip Dormer Stanhope, 4th Earl Chesterfield (1694–1773)

“If we can find a principle to guide us in the handling of the child between nine and eighteen months, we can see that we need to allow enough opportunity for handling and investigation of objects to further intellectual development and just enough restriction required for family harmony and for the safety of the child.”
—Selma H. Fraiberg (20th century)