Cast
- U.S. Navy Captain Francis "Frank" Bartholomew Parker (Jonathan LaPaglia), a former Navy SEAL and ex-CIA operative who was brought out of a secret CIA mental institution – due to a mental breakdown he had suffered as a result of being tortured while being a prisoner in Somalia – to be the project's chrononaut. It is often said that Parker's mental problems are what allow him to be such a good chrononaut. Parker's youth was spent in a Philadelphia area orphanage. He is divorced and has a son whom he doesn't see often. He is continually chasing Olga, but she keeps refusing his advances. Two running gags are that first, every time he actually hooks up with Olga (including the very first episode), he is forced to Backstep to before it happened, and is unable to duplicate the events that led to them getting together. He also occasionally drinks to excess and has a gambling problem, which leads to the second gag: every time Parker tries to profit from gambling on events he recalls from the future, he picks the losing side (the lone exception to this is when he gambles to get a bankroll for a charitable purpose). Technically, he's an NSA agent but, outside of a mission, he can't leave the Project's headquarters, which chafes him. He always tries to get around the rules in an ongoing battle of wills with security chief Nathan Ramsey. His codename is "Conundrum".
- Dr. Olga Vukavitch (Justina Vail), a Russian doctor who worked in the Russian version of the Backstep Project, which, without any technology from the Roswell crash, never reached operational level. She lost her husband in an accident. She grows to like Frank (whom she keeps calling Mr. Parker) at times, but is almost invariably put off by some new show of his crassness or arrogance (although Frank often manages to overcome this, only to have to Backstep). Despite this, many episodes reveal that she has a hidden affection for Frank, and she always thinks of him shortly before she dies in a previous timeline.
- U.S. Navy Captain Craig Donovan (Don Franklin), Navy SEAL and Project Backstep's military advisor/tactical coordinator and backup chrononaut. He is an old friend of Frank's from the SEAL teams, who led the operation to rescue him in Mogadishu. Throughout the three seasons, he never got a chance to replace Frank as the Chrononaut. He has donned the flight suit a few times, but each time before he makes it for Backstep, Frank shows up and takes over after all. It was always mentioned that his pain tolerance is lower than Frank's and thus, he's unable to steer the needles as well as Frank during a Backstep.
- Dr. Bradley Talmadge (Alan Scarfe), director of the Backstep Project operations and a long-time member of the NSA intelligence community. Although middle-aged, he is shown several times to still have excellent combat skills.
- NSA Agent Nathan Ramsey (Nick Searcy), Backstep Project security chief. A short-tempered, highly opinionated man, he opposes Frank becoming chrononaut and is therefore made the prime target of Parker's practical jokes. Ramsey is portrayed to be conservative, and he always makes politically incorrect statements supporting the use of force to quickly end problems (but the way he puts it is always funny instead of malicious). Ramsey's area of expertise is intelligence and counter-intelligence. His job is to use the information that Frank Parker gives him to avert disasters, but Frank commonly fulfills the missions himself. Ramsey is also the man the NSA sends out to retrieve Frank when the Ex-Seal makes unscheduled disappearances from the base.
- Dr. Isaac Mentnor (Norman Lloyd) (seasons 1–2, guest appearances in season 3), a scientist with a shadowy past that's tied into the Roswell cover-up, Dr. Mentnor was the man who initially conceived the Backstep project.
- Dr. John Ballard (Sam Whipple) (seasons 1–2). The wheelchair-bound resident genius on the Backstep Project. Ballard is responsible for calibrating and maintaining the Spheres and keeping them active to allow for a quick Backstep if needed. In the fourth episode of season 3, he won a tropical island in a poker match in Las Vegas and got married to two girls, but he's not sure whom, since he was a little drunk at the time. So he took some time off to straighten things out. (In reality, Sam Whipple was battling cancer and died shortly after leaving the show.)
- Andrew "Hooter" Owsley (Kevin Christy) (season 3). A young physics prodigy whom Ballard suggested as his replacement. He works with Dr. Mentnor to enhance the existing Backstep technology and has been shown occasionally to have a secret crush on Olga.
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