Uses
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 122 kJ (29 kcal) |
| Carbohydrates | 6.94 g |
| - Sugars | 3.32 g |
| - Dietary fibre | 2.6 g |
| Fat | 0.09 g |
| Protein | 1.51 g |
| Vitamin A equiv. | 2 μg (0%) |
| - beta-carotene | 20 μg (0%) |
| Folate (vit. B9) | 24 μg (6%) |
| Vitamin C | 34.4 mg (41%) |
| Vitamin K | 47.6 μg (45%) |
| Potassium | 262 mg (6%) |
| Percentages are relative to US recommendations for adults. |
|
Red cabbage is often used for salads and coleslaw. This vegetable can be eaten raw or cooked. It is the traditional accompanying side dish paired with many German meals—most notably, Sauerbraten.
Read more about this topic: Red Cabbage