Catch Wrestling's "sleeper"
In modern catch wrestling circles, the term "sleeper hold" refers to a variation of the RNC in which the individual performing the hold snakes the leverage arm across the opponent's throat (in the same manner as the traditional RNC) and grasps their opposite shoulder, rather than the biceps. The opposite hand is also placed against the base of the opponent's skull in the form of a closed Hammer Fist, or on top of the head. The attacking wrestler then squeezes his/her elbows together, pushes forward with the hammer fist (if used), and crunches forward with the abdominal muscles, producing an extremely tight and fast-acting choke.
Read more about this topic: Rear Naked Choke
Famous quotes containing the words catch and/or wrestling:
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