Rear Naked Choke - "Body Lock or Hooks" Variation

"Body Lock or Hooks" Variation

The placement of the legs usually falls into two categories. The first is a body lock. The attacker places one of his legs across the stomach or lower chest of the victim. He then places his other leg over his own shin, creating a figure-four with his legs. This allows him to limit movement and stay close to the back of his victim. This technique was used by Anderson Silva against Dan Henderson and by Jim Miller against Melvin Guillard. The other common technique is known as using "hooks". In this version the attacker places his legs inside of the victim's legs. He then moves his legs out, placing his shin behind the victim's knees, essentially using his shins and feet as hooks to control the victim's legs.

Read more about this topic:  Rear Naked Choke

Famous quotes containing the words body, lock and/or hooks:

    Let every woman ask herself: “Why am I the slave of man? Why is my brain said not to be the equal of his brain? Why is my work not paid equally with his? Why must my body be controlled by my husband? Why may he take my labor in the household, giving me in exchange what he deems fit? Why may he take my children from me? Will them away while yet unborn?” Let every woman ask.
    Voltairine Decleyre (1866–1912)

    As soon as you are in a social setting, you better take away the key to the lock of your heart and pocket it; those who leave the key in the lock are fools.
    Johann Wolfgang Von Goethe (1749–1832)

    The moment we choose to love we begin to move against domination, against oppression. The moment we choose to love we begin to move towards freedom, to act in ways that liberate ourselves and others. That action is the testimony of love as the practice of freedom.
    —bell hooks (b. c. 1955)