Origin and Insertion
It arises by two heads, which are separated from each other by the long plantar ligament: the medial or larger head is muscular, and is attached to the medial concave surface of the calcaneus, below the groove which lodges the tendon of the flexor hallucis longus; the lateral head, flat and tendinous, arises from the lateral border of the inferior surface of the calcaneus, in front of the lateral process of its tuberosity, and from the long plantar ligament.
The two portions join at an acute angle, and end in a flattened band which is inserted into the lateral margin and upper and under surfaces of the tendon of the flexor digitorum longus, forming a kind of groove, in which the tendon is lodged. It usually sends slips to those tendons of the Flexor digitorum longus which pass to the second, third, and fourth toes.
Read more about this topic: Quadratus Plantae Muscle
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