Exercise
Prisoners cannot earn the right to exercise immediately after entering the prison; they are only given the right later on. The frequency of exercise permitted for each prisoner may vary from once a day, to once a week. Officially, these prisoners are allowed to walk and exercise in the courtyards for a minimum of 20 minutes and a maximum of an hour. The actual times vary depending on the weather, the number of prisoners, and other factors.
Because of the special status of prisoners in Qincheng Prison, each prisoner is only allowed to exercise alone. Prisoners cannot see any other prisoners due to the high walls, and they are not allowed to see any other prisoners while they are in the jail house. If two prisoners are released from their cells to exercise and they meet each other, one is ordered to back to his or her cell to wait until the other prisoner is gone.
During prolonged solitary confinement during the Cultural Revolution, calcium deficiencies would result from the lack of exposure to sunlight. Many prisoners would lose their hair and teeth, and developed many other health problems. Prisoners jailed during the Cultural Revolution often had permanent disabilities after their release.
Read more about this topic: Qincheng Prison
Famous quotes containing the word exercise:
“I will have no Parsons around me but such as drink deep, ride to Hounds and caress the Wives and Daughters of their Parishioners. A Virtuous Parson does nothing to test or exercise the Faith of his Flock.”
—Aldous Huxley (18941963)
“Friendship is never established as an understood relation.... It is a miracle which requires constant proofs. It is an exercise of the purest imagination and the rarest faith.”
—Henry David Thoreau (18171862)
“The best protection parents can have against the nightmare of a daycare arrangement where someone might hurt their child is to choose a place that encourages parents to drop in at any time and that facilitates communication among parents using the program. If parents are free to drop in and if they exercise this right, it is not likely that adults in that place are behaving in ways that harm children.”
—Gwen Morgan (20th century)