Nutrient-rich Pulses
Pulses provide protein, complex carbohydrates, and several vitamins and minerals. Like other plant-based foods, they contain no cholesterol and little fat or sodium. Pulses also provide iron, magnesium, phosphorus, zinc and other minerals, which play a variety of roles in maintaining good health.
Read more about this topic: Pulse (legume)
Famous quotes containing the word pulses:
“Let the man stand on his feet. Let religion cease to be occasional; and the pulses of thought that go to the borders of the universe, let them proceed from the bosom of the Household.”
—Ralph Waldo Emerson (1803–1882)