Nutrient-rich Pulses
Pulses provide protein, complex carbohydrates, and several vitamins and minerals. Like other plant-based foods, they contain no cholesterol and little fat or sodium. Pulses also provide iron, magnesium, phosphorus, zinc and other minerals, which play a variety of roles in maintaining good health.
Read more about this topic: Pulse (legume)
Famous quotes containing the word pulses:
“I knew that I had seen, had seen at last
That girl my unremembering nights hold fast
Or else my dreams that fly
If I should rub an eye,
And yet in flying fling into my meat
A crazy juice that makes the pulses beat....”
—William Butler Yeats (1865–1939)