Concepts
Janov states that neurosis is the result of suppressed pain, which is the result of trauma, usually trauma of childhood origin. According to Janov, the only way to reverse neurosis is for the neurotic to confront their trauma in a therapeutic setting. Janov contends that by confronting their trauma, the neurotic can relive the original traumatic incident and can express the emotions that occurred at that time, thereby resolving the trauma.
Janov believes that there is only one source of mental illness (besides genetic defects)—imprinted pain. He argues that this unitary source of neurosis implies that there can be only one effective cure—re-experiencing.
It has been claimed that Janov developed concepts from Sándor Ferenczi (who used the expression primal trauma) and Wilhelm Reich.
Read more about this topic: Primal Therapy
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