Physical strength is the ability of a person or animal to exert force on physical objects using muscles. Increasing physical strength is the goal of strength training.
Read more about Physical Strength: Overview, Strength Capability, Prediction of Static Strength
Famous quotes containing the words physical and/or strength:
“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.”
—Louise Hart (20th century)
“With a balanced combination of the two principal energies from mother and father, a girl can both be in touch with her womanly strengths and be a powerful force in the world—strong and nurturing, decisive and caring, goal- oriented and aware of the needs of others. She has the courage to voice what she thinks and feels and the strength to follow her destiny.”
—Jeanne Elium (20th century)