Leisure Activities
The way in which individuals make use of their spare time also plays an important role in defining their personal lives. In general, leisure activities can be categorised as either passive, in cases when no real effort is required, or active, when substantial physical or mental energy is needed.
Passive activities include watching television, listening to music, watching sports activities or going to the cinema. The individual simply relaxes without any special effort.
Active activities may be more or less intensive ranging from walking, through jogging and cycling to sports such as tennis or football. Playing chess or undertaking creative writing might also be considered as demanding as these require a fair amount of mental effort.
Based on 2007 data, a US survey on use of leisure time found that the daily use of leisure time by individuals over 15 averaged 4.9 hours. Of this, more than half (2.6 hours) was spent on watching TV while only 19 minutes was spent on active participation in sports and exercise.
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Famous quotes containing the words leisure and/or activities:
“The student who secures his coveted leisure and retirement by systematically shirking any labor necessary to man obtains but an ignoble and unprofitable leisure, defrauding himself of the experience which alone can make leisure fruitful.”
—Henry David Thoreau (18171862)
“The old, subjective, stagnant, indolent and wretched life for woman has gone. She has as many resources as men, as many activities beckon her on. As large possibilities swell and inspire her heart.”
—Anna Julia Cooper (18591964)