Leisure Activities
The way in which individuals make use of their spare time also plays an important role in defining their personal lives. In general, leisure activities can be categorised as either passive, in cases when no real effort is required, or active, when substantial physical or mental energy is needed.
Passive activities include watching television, listening to music, watching sports activities or going to the cinema. The individual simply relaxes without any special effort.
Active activities may be more or less intensive ranging from walking, through jogging and cycling to sports such as tennis or football. Playing chess or undertaking creative writing might also be considered as demanding as these require a fair amount of mental effort.
Based on 2007 data, a US survey on use of leisure time found that the daily use of leisure time by individuals over 15 averaged 4.9 hours. Of this, more than half (2.6 hours) was spent on watching TV while only 19 minutes was spent on active participation in sports and exercise.
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Famous quotes containing the words leisure and/or activities:
“The laboring man has not leisure for a true integrity day by day.”
—Henry David Thoreau (18171862)
“I am admonished in many ways that time is pushing me inexorably along. I am approaching the threshold of age; in 1977 I shall be 142. This is no time to be flitting about the earth. I must cease from the activities proper to youth and begin to take on the dignities and gravities and inertia proper to that season of honorable senility which is on its way.”
—Mark Twain [Samuel Langhorne Clemens] (18351910)