Leisure Activities
The way in which individuals make use of their spare time also plays an important role in defining their personal lives. In general, leisure activities can be categorised as either passive, in cases when no real effort is required, or active, when substantial physical or mental energy is needed.
Passive activities include watching television, listening to music, watching sports activities or going to the cinema. The individual simply relaxes without any special effort.
Active activities may be more or less intensive ranging from walking, through jogging and cycling to sports such as tennis or football. Playing chess or undertaking creative writing might also be considered as demanding as these require a fair amount of mental effort.
Based on 2007 data, a US survey on use of leisure time found that the daily use of leisure time by individuals over 15 averaged 4.9 hours. Of this, more than half (2.6 hours) was spent on watching TV while only 19 minutes was spent on active participation in sports and exercise.
Read more about this topic: Personal Life
Famous quotes containing the words leisure and/or activities:
“There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.”
—Henry David Thoreau (1817–1862)
“Juggling produces both practical and psychological benefits.... A woman’s involvement in one role can enhance her functioning in another. Being a wife can make it easier to work outside the home. Being a mother can facilitate the activities and foster the skills of the efficient wife or of the effective worker. And employment outside the home can contribute in substantial, practical ways to how one works within the home, as a spouse and as a parent.”
—Faye J. Crosby (20th century)