Peanut Butter - Health

Health

Peanut butter,
smooth style, without salt
Nutritional value per 100 g (3.5 oz)
Energy 2,462 kJ (588 kcal)
Carbohydrates 20 g
- Starch 4.8 g
- Sugars 9.2 g
- Dietary fiber 6 g
Fat 50 g
Protein 25 g
Water 1.8 g
Alcohol 0 g
Caffeine 0 mg
Sodium 0 mg (0%)
Percentages are relative to
US recommendations for adults.

Read more about this topic:  Peanut Butter

Famous quotes containing the word health:

    My long sickness
    Of health and living now begins to mend,
    And nothing brings me all things.
    William Shakespeare (1564–1616)

    The ideal of men and women sharing equally in parenting and working is a vision still. What would it be like if women and men were less different from each other, if our worlds were not so foreign? A male friend who shares daily parenting told me that he knows at his very core what his wife’s loving for their daughter feels like, and that this knowing creates a stronger bond between them.
    —Anonymous Mother. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 6 (1978)

    To thee, fair Freedom! I retire
    From flattery, cards, and dice, and din:
    Nor art thou found in mansions higher
    Than the low cot, or humble inn.

    ‘Tis here with boundless pow’r I reign;
    And ev’ry health which I begin
    Converts dull port to bright champagne;
    Such Freedom crowns it, at an inn.
    William Shenstone (1714–1763)