Sustained Peak Experience
Maslow defined lengthy, willfully induced peak experiences (plateau experiences) as a characteristic of the self-actualized. He described it as a state of witnessing or cognitive blissfulness, the achievement of which requires a lifetime of long and hard effort, and also self-actualization.
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Famous quotes containing the words sustained, peak and/or experience:
“Quickness comes from long sustained effort after rightness, and comes unsought. It never comes from effort after quickness.”
—Samuel Butler (1835–1902)
“Sleep shall neither night nor day
Hang upon his penthouse lid;
He shall live a man forbid;
Weary sev’n-nights, nine times nine,
Shall he dwindle, peak and pine;
Though his bark cannot be lost,
Yet it shall be tempest-tossed.”
—William Shakespeare (1564–1616)
“Knowledge is to be acquired only by a corresponding experience. How can we know what we are told merely? Each man can interpret another’s experience only by his own.”
—Henry David Thoreau (1817–1862)