Sustained Peak Experience
Maslow defined lengthy, willfully induced peak experiences (plateau experiences) as a characteristic of the self-actualized. He described it as a state of witnessing or cognitive blissfulness, the achievement of which requires a lifetime of long and hard effort, and also self-actualization.
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Famous quotes containing the words sustained, peak and/or experience:
“Quickness comes from long sustained effort after rightness, and comes unsought. It never comes from effort after quickness.”
—Samuel Butler (1835–1902)
“In the mountains the shortest route is from peak to peak, but for that you must have long legs. Aphorisms should be peaks: and those to whom they are spoken should be big and tall of stature.”
—Friedrich Nietzsche (1844–1900)
“When we suffer anguish we return to early childhood because that is the period in which we first learnt to suffer the experience of total loss. It was more than that. It was the period in which we suffered more total losses than in all the rest of our life put together.”
—John Berger (b. 1926)