Nance

Nance, frozen, unsweetened
Nutritional value per 100 g (3.5 oz)

Energy	306 kJ (73 kcal)
Carbohydrates	16.97 g
- Sugars	8.31 g
- Dietary fiber	7.5 g
Fat	1.16 g
Protein	0.66 g
Vitamin A equiv.	5 μg (1%)
- lutein and zeaxanthin	569 μg
Thiamine (vit. B₁)	0.015 mg (1%)
Riboflavin (vit. B₂)	0.018 mg (2%)
Niacin (vit. B₃)	0.29 mg (2%)
Pantothenic acid (B₅)	0.18 mg (4%)
Vitamin B₆	0.021 mg (2%)
Folate (vit. B₉)	8 μg (2%)
Vitamin C	92.5 mg (111%)
Vitamin E	1.25 mg (8%)
Vitamin K	11.9 μg (11%)
Calcium	46 mg (5%)
Iron	0.38 mg (3%)
Magnesium	20 mg (6%)
Manganese	0.248 mg (12%)
Phosphorus	10 mg (1%)
Potassium	244 mg (5%)
Sodium	3 mg (0%)
Zinc	0.09 mg (1%)
Link to USDA Database entry Percentages are relative to US recommendations for adults.

Byrsonima crassifolia is a species of flowering plant in the acerola family, Malpighiaceae, that is native to tropical America. It is valued for its small, sweet, yellow fruit, which are strongly scented. Common names include nanche, nance, chacunga, changunga, craboo, kraabu, savanna serrette (or savanna serret) and golden spoon.