Macrobiotic Diet - Chinese Macrobiotics

Chinese Macrobiotics

According to Chee Soo in The Tao of Long Life, natural dietary therapy, or ch'ang ming, has been developed in China since prehistoric times, along with a range of health arts that have become what we now know as traditional Chinese medicine, or TCM. Other than this, however, there is no real evidence that ch'ang ming predates the advent of macrobiotics in Japan.

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