Technique
There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. Speed in the run-up, or approach, and a high leap off the board are the fundamentals of success. Because speed is such an important factor of the approach, it is not surprising that many long jumpers also compete successfully in sprints. A classic example of this long jump / sprint doubling are performances by Carl Lewis.
Read more about this topic: Long Jump
Famous quotes containing the word technique:
“I cannot think that espionage can be recommended as a technique for building an impressive civilisation. It’s a lout’s game.”
—Rebecca West (1892–1983)
“The moment a man begins to talk about technique that’s proof that he is fresh out of ideas.”
—Raymond Chandler (1888–1959)
“The mere mechanical technique of acting can be taught, but the spirit that is to give life to lifeless forms must be born in a man. No dramatic college can teach its pupils to think or to feel. It is Nature who makes our artists for us, though it may be Art who taught them their right mode of expression.”
—Oscar Wilde (1854–1900)