Technique
There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. Speed in the run-up, or approach, and a high leap off the board are the fundamentals of success. Because speed is such an important factor of the approach, it is not surprising that many long jumpers also compete successfully in sprints. A classic example of this long jump / sprint doubling are performances by Carl Lewis.
Read more about this topic: Long Jump
Famous quotes containing the word technique:
“Irony in writing is a technique for increasing reader self- approval.”
—Jessamyn West (1907–1984)
“Every notable advance in technique or organization has to be paid for, and in most cases the debit is more or less equivalent to the credit. Except of course when it’s more than equivalent, as it has been with universal education, for example, or wireless, or these damned aeroplanes. In which case, of course, your progress is a step backwards and downwards.”
—Aldous Huxley (1894–1963)
“In love as in art, good technique helps.”
—Mason Cooley (b. 1927)