The following is a list of long-distance trails in the United States:
| Name | Length | Region | Endpoint 1 | Endpoint 2 | Description | |
|---|---|---|---|---|---|---|
| Allegheny Trail | 7002330000000000000330 mi (530 km) | West Virginia | Appalachian Trail | Mason-Dixon line | mostly in West Virginia through the Appalachians and Allegheny Mountains | |
| American Discovery Trail | 70036800000000000006,800 mi (10,900 km) | Coast-to-coast | Delmarva Peninsula on the Atlantic Ocean | northern California coast on the Pacific Ocean | ||
| Appalachian Trail | 70032178000000000002,178 mi (3,505 km) | Appalachian Mountains | Georgia | Maine | passes through North Carolina, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont, and New Hampshire | |
| Arizona Trail | 7002790000000000000790 mi (1,270 km) | Arizona mountains and canyons | Mexico | Utah | Designated a National Scenic Trail in 2009. | |
| Art Loeb Trail | 700130100000000000030.1 mi (48.4 km) | Pisgah National Forest | Daniel Boone Boy Scout Camp | Davidson River Campground | Transverses the Pisgah Ranger District from North to South, and passes through the Shining Rock Wilderness. | |
| Backbone Trail | 700168000000000000068 mi (109 km) | Santa Monica Mountains NW of Los Angeles, California | Point Mugu State Park | Will Rogers State Historic Park | traverses Santa Monica Mountains, limited overnight capacity | |
| Bartram Trail | 7002153000000000000153 mi (246 km) | southeast mountains | Chattooga River | Cheoah Bald | connects to the Appalachian and Foothills Trails; traverses Georgia and North Carolina | |
| Bay Area Ridge Trail | 7002500000000000000500 mi (800 km) | San Francisco Bay Area | circles San Francisco Bay; under development | |||
| Benton MacKaye Trail | 7002300000000000000300 mi (480 km) | southeast mountains | Springer Mountain in Georgia | Davenport Gap in Tennessee | connects from the southern terminus of the Appalachian Trail; traverses Georgia, Tennessee, and North Carolina | |
| Bigfoot Trail | 7002400000000000000400 mi (640 km) | northwest California | Klamath Mountains of northwest California | Redwood National Park | traverses Yolla Bolly-Middle Eel Wilderness; under development | |
| Bay Circuit Trail | 7002200000000000000200 mi (320 km) | Massachusetts | Newbury | Kingston | under construction; will circumnavigate Massachusetts Bay | |
| Bonneville Shoreline Trail | 700190000000000000090 mi (140 km) | Utah | circles ancient Lake Bonneville | |||
| Buckeye Trail | 70031444000000000001,444 mi (2,324 km) | Ohio | Lake Erie at Headlands Beach State Park | Eden Park in Cincinnati | circles Ohio; many scenic locations, such as the Hocking Hills region and the Cuyahoga Valley National Park; passes through many small historical towns | |
| California Coastal Trail | 70031200000000000001,200 mi (1,900 km) | California | Oregon | Mexico | more than half complete as of June 2012; within sight, sound, or at least the scent of the sea | |
| Caprock Canyons State Park and Trailway | 700168000000000000068 mi (109 km) | Texas | South Plains Terminal MM | Estelline Terminal MM | A rail trail 100 miles southest of Amarillo, Texas. | |
| Chief Ladiga Trail | 700133000000000000033 mi (53 km) | Alabama | Georgia state line | Weaver | Alabama's longest rails-to-trails project, at the state line it turns into Georgia's Silver Comet Trail | |
| Chilkoot Trail | 700133000000000000033 mi (53 km) | Yukon | Dyea, Alaska | Bennett, British Columbia | international historical trail; late 1890s major access route between the coast and Yukon goldfields | |
| C&O Canal Trail | 7002184500000000000184.5 mi (296.9 km) | Maryland | Cumberland | Washington, DC | trail is the old towpath for the abandoned Chesapeake and Ohio Canal along the Potomac River | |
| Cohos Trail | 7002162000000000000162 mi (261 km) | northeastern New Hampshire | Notchland, near Crawford Notch State Park | Canadian border at the southern edge of Quebec | ||
| Colorado Trail | 7002483000000000000483 mi (777 km) | central Colorado | Waterton Canyon southwest of Denver | Durango | completed in 1987; highest point 13,334 ft (4,064 m); most above 10,000 ft (3,000 m); often dips below the alpine timberline | |
| Cowboy Trail | 7002195000000000000195 mi (314 km) | northern Nebraska | Norfolk, Nebraska | Valentine, Nebraska | started in 1996, a multi-use rail trail. 321 miles (517 km) of former rail right-of-way, if completed may create the longest rail trail. | |
| Continental Divide Trail | 70033100000000000003,100 mi (5,000 km) | Rocky Mountains | Mexico | Canada | along highest ridge; 70% complete as of 2007; crosses Triple Divide Peak | |
| Cranberry Lake 50 | 700150000000000000050 mi (80 km) | New York | circles the shores of Cranberry Lake in the northwestern region of the Adirondack Park | |||
| Cumberland Trail | 7002175000000000000175 mi (282 km) | Tennessee | trail along the Cumberland Plateau | |||
| Des Plaines River Trail | 700155000000000000055 mi (89 km) | Northern Illinois | Wisconsin state line | North Avenue in Melrose Park, Chicago | short stretches incomplete | |
| Duncan Ridge Trail | 700135500000000000035.5 mi (57.1 km) | Chattahoochee National Forest | Appalachian & Benton MacKaye Trails at Three Forks | Appalachian Trail at Slaughter Mountain | A National Recreation Trail which forms a 700160000000000000060 mi (97 km) loop in combination with the Appalachian Trail. | |
| East Coast Greenway | 70033000000000000003,000 mi (4,800 km) | eastern U.S. | Calais, Maine | Key West, Florida | 25% complete as of 2011 | |
| Eastern Continental Trail | 70035400000000000005,400 mi (8,700 km) | eastern U.S. | Key West, Florida | Belle Isle, Newfoundland | mountain route to Labrador, Canada | |
| Finger Lakes Trail | 7002557700000000000557.7 mi (897.5 km) | New York | Catskills | Western New York | ||
| Florida Trail | 70031400000000000001,400 mi (2,300 km) | Florida | Gulf Islands National Seashore | Big Cypress National Preserve | ||
| Foothills Trail | 700176000000000000076 mi (122 km) | Appalachian foothills | Table Rock State Park | Oconee State Park | Follows the Blue Ridge Escarpment in South Carolina, and partly in North Carolina. | |
| Fox River Trail (Illinois) | 700144000000000000044 mi (71 km) | Northern Illinois | Algonquin, Illinois | Oswego, Illinois | ||
| Fox River State Recreational Trail | 700126300000000000026.3 mi (42.3 km) | NE Wisconsin | downtown Green Bay | Hilbert | northern 12 miles (19 km) paved, southern 14 miles (23 km) gravel | |
| George S. Mickelson Trail | 7002108800000000000108.8 mi (175.1 km) | South Dakota | within the Black Hills | |||
| Grand Enchantment Trail | 7002730000000000000730 mi (1,170 km) | southwest desert | Phoenix, Arizona | Albuquerque, New Mexico | east-west mostly wilderness trail | |
| Great Allegheny Passage | 7002150000000000000150 mi (240 km) | northeast | A rail trail in Maryland and Pennsylvania. | |||
| Great Eastern Trail | 70031600000000000001,600 mi (2,600 km) approx. | eastern U.S. | New York | Alabama | in development with portions open | |
| Great River Trail | 700160000000000000060 mi (97 km) | Northern Illinois | Rock Island, Illinois | Savanna, Illinois | in development with most open | |
| Great Western Trail | 70034455000000000004,455 mi (7,170 km) | western Rockies | Canada | Mexico | passes through Arizona, Idaho, Montana, Utah, and Wyoming | |
| Great Western Trail (Illinois) | 700192000000000000092 mi (148 km) | Illinois, Iowa | mostly rails to trails conversion | |||
| Great Western Loop | 70036800000000000006,800 mi (10,900 km) | Western United States | Grand Canyon | Grand Canyon | loop of the American west combining the Pacific Crest Trail, Pacific Northwest Trail, Continental Divide Trail and other trails. | |
| Green Bay Trail-Robert McClory Trail-Kenosha County Bike Path | 700136000000000000036 mi (58 km) | Southern Wisconsin and Northern Illinois | Wilmette, Illinois | Pleasant Prairie, Wisconsin | ||
| Hayduke Trail | 7002800000000000000800 mi (1,300 km) | route in Utah and Arizona, linking Zion, Grand Canyon, Bryce Canyon, Capitol Reef, Canyonlands, and Arches National Parks | ||||
| Hennepin Canal Parkway | 7002105000000000000105 mi (169 km) | Northern Illinois | Bureau Junction, Illinois | Colona, Illinois | ||
| High Line Canal | 700158000000000000058 mi (93 km) | trail along the High Line Canal waterway from Waterton Canyon through metropolitan Denver, Colorado | ||||
| Highlands Trail | 7002162690000000000162.7 mi (261.8 km) | New York + New Jersey | Storm King Mountain | Delaware Water Gap | ||
| High Sierra Trail | 700161500000000000061.5 mi (99.0 km) | California | Crescent Meadow in Sequoia National Park | Mount Whitney | ||
| Horse Shoe Trail | 7002140000000000000140 mi (230 km) | southeastern Pennsylvania | Valley Forge | Appalachian Trail near Harrisburg | ||
| Ice Age Trail | 70031200000000000001,200 mi (1,900 km) approx. | Wisconsin | incomplete; follows terminal moraine of the last ice age | |||
| Idaho Centennial Trail | 7002900000000000000900 mi (1,400 km) approx | Idaho | north-south | |||
| Iditarod Trail | 70031025000000000001,025 mi (1,650 km) | Alaskan wilderness | Seward | Nome | famous dog sledding race; route alternates each year | |
| Illinois & Michigan Canal Trail | 700169000000000000069 mi (111 km) | Northern Illinois | Peru, Illinois | Romeoville, Illinois | ||
| Illinois Prairie Path | 700161000000000000061 mi (98 km) | SE of Chicago | Wheaton | second of 27 new National Trails, consists of three radials | ||
| International Appalachian Trail | 70031900000000000001,900 mi (3,100 km) approx. | northeastern North America | Mount Katahdin, Maine | Newfoundland | from the northern terminus of Appalachian Trail; proposals pending to extend to Europe and North Africa | |
| John Muir Trail | 7002211000000000000211 mi (340 km) | California Sierra Nevadas | Yosemite Valley | Mount Whitney | ||
| Jordan River Trail | 700140000000000000040 mi (64 km) | Utah | Great Salt Lake (U.S.) | Utah Lake | winds through city parks and residential areas, mostly paved; an unpaved extension continues another ~26 miles north | |
| Katy Trail | 7002240000000000000240 mi (390 km) | Missouri | crosses the state | |||
| Knobstone Trail | 700158000000000000058 mi (93 km) | southern Indiana | ||||
| Laurel Highlands Hiking Trail | 700170000000000000070 mi (110 km) | southwestern Pennsylvania | trail in the Laurel Highlands area | |||
| Lone Star Hiking Trail | 7002120000000000000120 mi (190 km) | Texas | Sam Houston National Forest north of Houston | |||
| Long Path | 7002347400000000000347.4 mi (559.1 km) | New York + New Jersey | George Washington Bridge in Fort Lee, New Jersey | Altamont, New York (Albany) | ||
| Long Trail | 7002272000000000000272 mi (438 km) | Vermont | Massachusetts | Canada | ||
| Maah Daah Hey Trail | 700196000000000000096 mi (154 km) | North Dakota | Theodore Roosevelt National Park | the longest continuous single track mountain biking trail in America | ||
| Mason-Dixon Trail | 7002190000000000000190 mi (310 km) | Pennsylvania | Appalachian Trail at Whiskey Springs, Pennsylvania | Brandywine Creek at Chadds Ford, Pennsylvania | ||
| Massanutten Trail | 700171000000000000071 mi (114 km) | George Washington National Forest | Large loop trail; National Recreation Trail. | |||
| Mattabesett Trail | 700157000000000000057 mi (92 km) | south-central Connecticut | ||||
| Metacomet-Monadnock Trail | 7002114000000000000114 mi (183 km) | New Hampshire | Metacomet Trail on the Massachusetts-Connecticut state line | Mount Monadnock | ||
| Michigan Shore-to-Shore Trail | 7002220000000000000220 mi (350 km) | Michigan | Lake Michigan | Lake Huron | ||
| Midstate Trail (Massachusetts) | 700192000000000000092 mi (148 km) | Massachusetts | Worcester County, central Massachusetts | |||
| Monadnock-Sunapee Greenway | 700150000000000000050 mi (80 km) | southwest New Hampshire | Mount Monadnock | Mount Sunapee | ||
| Mountains-to-Sea Trail | 70031000000000000001,000 mi (1,600 km) approx. | North Carolina | Clingman's Dome, Great Smoky Mountains | Jockey's Ridge, Outer Banks | about 530 miles (850 km) complete as of 2011; follows the Appalachian Trail for 3.4 miles (5.5 km) | |
| Natchez Trace Trail | 7002440000000000000440 mi (710 km) | southeastern U.S. | Tennessee | Mississippi | disjoint trail; 700162000000000000062 mi (100 km) complete; not planned to be connected | |
| New River Trail State Park | 700157000000000000057 mi (92 km) | Southern Virginia | Pulaski, Virginia | Fries, Virginia & Galax, Virginia | A rail trail, with three end points, following the New River and one of its tributaries. | |
| North Country Trail | 70034600000000000004,600 mi (7,400 km) | northern United States | New York | North Dakota | ||
| Northville-Placid Trail | 7002125000000000000125 mi (201 km) | New York | Northville | Lake Placid | north-south valley trail through the Adirondack State Preserve | |
| OC&E Woods Line State Trail | 7002105000000000000105 mi (169 km) | Oregon | Klamath Falls | Thompson Reservoir | a rail trail and Oregon State Park | |
| Old Croton Trail | 700126200000000000026.2 mi (42.2 km) | New York | follows Old Croton Aqueduct | |||
| Oregon Coast Trail | 7002362000000000000362 mi (583 km) | Oregon | north Oregon coast at South Jetty | Brookings | entire Pacific coast of Oregon | |
| Ouachita National Recreation Trail | 7002223000000000000223 mi (359 km) | Oklahoma and Arkansas | longest trail in Ouachita National Forest | |||
| Ozark Highlands Trail | 7002180000000000000180 mi (290 km) | Arkansas | through the Ozark National Forest | |||
| Ozark Trail | 7002350000000000000350 mi (560 km) approx. | Missouri | ||||
| Pacific Crest Trail | 70032654000000000002,654 mi (4,271 km) | west coast | Mexico | Canada | traverses Sierra Nevada and the Cascade Range paralleling the Pacific Ocean in California, Oregon and Washington | |
| Pacific Northwest Trail | 70031200000000000001,200 mi (1,900 km) | Pacific Northwest | Glacier National Park (U.S.) | Cape Alava, Olympic National Park, Washington | Designated a National Scenic Trail in 2009. | |
| Palmetto Trail | 7002425000000000000425 mi (684 km) | South Carolina | Charleston | southern Appalachians | 7002225000000000000225 mi (362 km) contiguous miles complete | |
| Pennsylvania Mid State Trail | 7002327000000000000327 mi (526 km) | Pennsylvania | Maryland | New York | traverses width of state | |
| Pinhoti Trail | 7002335000000000000335 mi (539 km) | Alabama and Georgia | Benton MacKaye Trail | Flagg Mountain near Weogulfa, Alabama | Connects the Appalachian Trail to the southernmost mountain of the Appalachian Mountain chain that is over 70031000000000000001,000 ft (300 m) in elevation. | |
| Potomac Heritage Trail | 7002830000000000000830 mi (1,340 km) | mid-northeastern U.S. | incomplete; within Potomac River basin | |||
| River to River Trail | 7002126000000000000126 mi (203 km) | Southern Illinois | Ohio River | Mississippi River | Stretches through Shawnee National Forest. It forms part of the Southern Section of the American Discovery Trail. | |
| Robert Frost Trail | 700147000000000000047 mi (76 km) | Massachusetts | Connecticut River Valley | |||
| Rock Island Trail | 700132000000000000032 mi (51 km) | Central Illinois | Peoria, Illinois | Toulon, Illinois | ||
| San Francisco Bay Trail | 7002500000000000000500 mi (800 km) | San Francisco Bay Area | encircles shoreline of San Francisco Bay; under development | |||
| Sheltowee Trace Trail | 7002282000000000000282 mi (454 km) | Kentucky | Daniel Boone National Forest | |||
| Sierra High Route | 7002195000000000000195 mi (314 km) | California | within Kings Canyon National Park, Inyo National Forest, and Yosemite National Park | |||
| Silver Comet Trail | 700161500000000000061.5 mi (99.0 km) | western Georgia | a rails-to-trails project, at the state line it turns into Alabama's Chief Ladiga Trail | |||
| Skyline-to-the-Sea Trail | 700129500000000000029.5 mi (47.5 km) | California | coastal mountains | Pacific Ocean | ||
| Sunapee-Ragged-Kearsarge Greenway | 700175000000000000075 mi (121 km) | west central New Hampshire | loop trail encircling the Kearsarge-Lake Sunapee region | |||
| Superior Hiking Trail | 7002275000000000000275 mi (443 km) | Minnesota | follows north shore of Lake Superior | |||
| Susquehannock Trail System | 700185000000000000085 mi (137 km) | north central Pennsylvania | trail loop in the Susquehannock State Forest | |||
| Tahoe Rim Trail | 7002165000000000000165 mi (266 km) | California + Nevada | loop trail surrounding Lake Tahoe | |||
| Tahoe-Yosemite Trail | 7002180000000000000180 mi (290 km) | California | Tuolumne Meadows in Yosemite | Lake Tahoe | ||
| Theodore Solomons Trail | 7002271000000000000271 mi (436 km) | California | parallel alternate to the John Muir Trail, laying lower and further west | |||
| Tuscarora Trail | 7002252000000000000252 mi (406 km) | Appalachians | parallels Appalachian Trail in Pennsylvania, Maryland, Virginia and West Virginia | |||
| Timberline Trail | 700140700000000000040.7 mi (65.5 km) | Oregon | loops around Mount Hood, almost completely in wilderness | |||
| Tunnel Hill State Trail | 700148000000000000048 mi (77 km) | Southern Illinois | Harrisburg, Illinois | Karnak, Illinois | ||
| North Umpqua Trail | 700179000000000000079 mi (127 km) | southern Oregon | follows the Umpqua River; 11 segments mostly in undeveloped forest | |||
| Virginia Creeper Trail | 700135000000000000035 mi (56 km) | Virginia | near the Appalachian Trail; multi use rail trail | |||
| Warrior Trail | 700167000000000000067 mi (108 km) | Pennsylvania and West Virginia | Monongahela River at Greensboro, Pennsylvania | Ohio River south of Moundsville, West Virginia | A hiking trail entirely on private property | |
| Washington & Old Dominion Railroad Trail | 700144700000000000044.7 mi (71.9 km) | Northern Virginia | Shirlington, Virginia | Purcellville, Virginia | A rail trail in Northern Virginia. | |
| Wonderland Trail | 700193000000000000093 mi (150 km) | Washington | loop around Mount Rainier in Washington |
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