Health
The Kuna have been shown to have a low average blood pressure (BP, 110/70 mm Hg), and, do not experience the age-related increase in blood pressure that is common in Western society (Hollenberg et al. 1997). More importantly, death rates from cardiovascular disease and cancer, the #1 and #2 causes of death in the US are rare in the Kuna. Between 2000 to 2004, on the mainland of Panama, Bayard et al. (2007) reported that for every 100,000 residents, 83 died from cardiovascular disease (CVD), and 68 died from cancer. In contrast, per 100,000 Kuna, these death rates were 9 for CVD and 4 for cancer. One possible explanation for the improved health of the Kuna, relative to their mainland Panamanian counterparts is that the Kuna drink 30-40 oz. of flavanol-rich cocoa per day (http://voices.yahoo.com/kuna-cocoa-optimal-way-decrease-blood-pressure-11583580.html?cat=70).
Read more about this topic: Kuna People
Famous quotes containing the word health:
“No one ever promised me it would be easy and it’s not. But I also get many rewards from seeing my children grow, make strong decisions for themselves, and set out on their own as independent, strong, likeable human beings. And I like who I am becoming, too. Having teenagers has made me more human, more flexible, more humble, more questioning—and, finally it’s given me a better sense of humor!”
—Anonymous Father. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 4 (1978)
“O how can it be that the ground itself does not sicken?
How can you be alive you growths of spring?
How can you furnish health you blood of herbs, roots, orchards, grain?
Are they not continually putting distemper’d corpses within you?
Is not every continent work’d over and over with sour dead?”
—Walt Whitman (1819–1892)
“Medication alone is not to be relied on. In one half the cases medicine is not needed, or is worse than useless. Obedience to spiritual and physical laws—hygeine [sic] of the body, and hygeine of the spirit—is the surest warrant for health and happiness.”
—Harriot K. Hunt (1805–1875)